With his wealth of knowledge, skill and expertise, Shane will carefully listen to you, your aims and priorities and devise a continually changing and challenging programme which combined with his easy-going manner and sense of humour feels more like fun than hard work.

I have benefited by becoming stronger, leaner and my overall strength and fitness has improved so much in a short space of time.

I am amazed now at what I can lift, push or press! Shane has made it possible to work towards achieving my goals and consistently pushes me to prove to myself that I can exceed my expectations. Personal training is one of the best investments I have ever made because it never stops producing results!

Manj

I have always been overweight for as long as i can remember and although i went to the gym 3 to 4 times a week, i never really took it seriously or lost any weight.
So i decided to invest in a personal trainer and its one of the best decisions I've ever made!
I started training with Shane in March 2016 and in that time he has helped me lose almost 6 stone.
I always look forward to training with Shane; his sessions are challenging but always enjoyable. Shane is professional, dedicated, motivating, friendly and supportive.
I cannot thank him enough for what he has helped me achieve over the last 2 years!

Lissa Andrews

Shane is great – he puts effort and thought into each session and keeps them incredibly varied, challenging and most importantly for me, really fun. He’s easily the best PT I’ve come across; incredibly knowledgeable, focuses on your individual requirements and keeps you working hard!

Alexandra

Shane is without doubt the best coach I have had the privilege of working with. Two lots of surgery within a year left me feeling self conscious and completely lost in my fitness journey. Shane has helped build my confidence back up by understanding my goals and helping me achieve a better physique in the three months I have been working with him than I managed to achieve myself in several years. You get out what you put in - Shane puts in extensive knowledge and experience whilst supporting you with every step and if you put in the hard work you get the results.

Holly Underwood

I started training with Shane to loose weight and gently tone up. He trains me with dumbbells and various weight exercises. My overall strength and fitness improved in a month period time. I’m following his nutrition plan too that help me to eat healthier, felt energetic and look better. I always ask question, he explains me with his expert knowledge.
He knew how to encourage me and helped me to understand the importance of correct form and, muscle and mind connection. Shane is a friendly person, I can pick up the phone call or text him anytime. He will get back to me.
Shane is a great personal trainer who never fails to impress. I would definitely recommend Shane to anyone, at whatever fitness goal they want to achieve!

Nithusa