BE12…….12 weeks to transform your body. Are you up for the challenge? Here at Body Ethics, we have put together a great package to help you get the results you’ve always wanted.
Fully bespoke training that is designed for fat loss and lean muscle gains for men and women to give a more athletic look for men and a leaner, more toned look for women. The end result is reduced body fat, improved muscle definition, increased functional strength and mobility.
So what will you receive?
◼️ A 12-week program starting from the 31st of August.
◼️ 3 sessions per week – weights, HIIT/functional cardio.
◼️ Monday, Tuesday and Thursday at 8 PM.
◼️ Weekly check-ins.
◼️ Nutritional and macro advice.
◼️ Full support via email.
◼️ Welcome gift (t-shirt, GoFiit meal, protein bar, info pack).
If you’re interested, please DM coach @nickypersonaltraining, email email@example.com or give her a text on 07397 570973.