Join Body Ethics Today
Here at Body Ethics gym in Hitchin, we are passionate about improving the lives of others through exercise and nutrition. We offer a fitness facility that is inclusive of all abilities, led by a team of experts and like-minded individuals.
Be a part of something exceptional, we are more than just a gym! Our community is at the heart of everything we do, we are here to help you ‘define your ethos’.
Coaching
Our team of experienced trainers are dedicated to helping you achieve your fitness goals, providing expert guidance, support and motivation every step of the way.
Facilities
At Body Ethics, you'll have access to a spacious and well-equipped training facility, featuring cutting-edge exercise machines, free weights, and a variety of spaces.
Memberships
We offer a range of membership options, from flexible monthly plans to corporate packages, ensuring there's a suitable choice for every budget and fitness commitment.
A Unique Gym Experience
Here at Body Ethics gym in Hitchin we are great believers that everyone is different and has a totally different outlook on health and fitness. Our team of experts will not only guide you to your fitness destination but will also educate you along the way so that you can continue to sustain an active and healthy lifestyle.
Member Transformations
“I was approaching 50, looked in the mirror and did not like what I saw, so I took action and built up the courage to approach Shane Raymond as I admired him for many years. Shane and I worked together in which he tailored a workout plan and diet for me – I still train with him at his gym, Body Ethics. It’s the best gym to build confidence – it’s like a big family gym as everyone is treated with respect and dignity. I lost over 10kgs and am now on the next level to achieve more.”
Neil Marsh – Member
“Meet Monika. The 47 year mother of two was Finding herself just turning up to the gym and training whatever she felt like. After following this approach for some time, she became disheartened from not seeing any results, her motivation was low, so Monika decided to take ACTION and reach out for help. After establishing her goals and struggles, we introduced structure and accountability that she was severely lacking. With goals set, a structured training program and a custom nutrition guide, Monika had clarity for the first time. Monika has lost over a stone and a half and she is now in the best shape of her life, with new unrivalled confidence.”
Monika – Member
“Meet Sam, a painter and decorator and father of two. Sam had spent most of his life dangerously overweight. Sadly after the death of his mother he made a promise to her that he would do something about his health. He made a promise on energy he couldn’t break. Sam’s mental health dramatically deteriorated and It was at that point Sam decided to take action on the promise he made, and reached out for help. During his consultation with one of our coaches Shane they put together a plan of action, aiming to slowly eliminate bad habits and introduce good ones, immediately.”
Sam – Member
“I have always been overweight for as long as I can remember and although I went to the gym 3 to 4 times a week, I never really took it seriously or lost any weight. So I decided to invest in a personal trainer and its one of the best decisions I’ve ever made! I started training with Shane in March 2016 and in that time he has helped me lose over 6 stone. I always look forward to training with Shane; his sessions are challenging but always enjoyable. Shane is professional, dedicated, motivating, friendly and supportive. 7 years on Shane is still the best investment I made! He is still my coach, a good friend and now, I also have the pleasure of working with him as manager at his very own gym Body Ethics!”
Lissa – Team Member
“Stuck in constant limbo, never knowing whether to build muscle or lose body fat. Frustrated, lacking structure and going nowhere fast, his motivation was at a low. 6–7 Years of banging his head against a wall and not seeing the results he wanted Ryan decided to take ACTION and reach out for help early 2023. After consulting with him, we established that adding muscle to his frame was his main goal. But in order to add a significant amount of muscle to his frame, we needed to bring his body fat down first, while holding on to as much tissue as possible. Shifting his thought process to a get lean mindset, Ryan had clarity and new-found motivation.”
Ryan – Member
“Meet Karen. Karen was finding herself just turning up to the gym and training whatever she felt like. Skipping meals because she was unsure what to eat, because she was trying to lose weight, then becoming so hungry in the evenings, binge eating, and reaching for super high calorie food choices. Her motivation was at an all time low. After making little to no progress, Karen decided to take ACTION and reach out for help. After establishing her goals and struggles, we introduced structure and accountability that she was severely lacking. With goals set, a structured training program and a custom nutrition guide, Karen had clarity for the first time. Karen recently hit the 2 stone loss mark, and I’m excited for her to witness what she is truly capable of as we transition into the next phase.”
Karen – Member
What Our Members Say
Define Your Ethos
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Body Ethics is a premium training facility and gym in Hitchin. Come down and explore our gym today!
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Been a member of Body Ethics since its opening, and having tried pretty much every other gym in the area its safe to say I've found my home. Great gym with all the equipment you need, always clean and uncluttered. All the staff are top people, super friendly, knowledgeable and always happy to help and give advice/assistance. Great job by Shane and his excellent team on building this place up and setting the industry standard!
Paul has coached me for the last 2 years he is a fantastic personal trainer
Premium quality gym. Plenty of equipment which is all clean and well maintained. Huge functional fitness area. The team are really friendly and gives off family vibes.
Paul Johnson (EXPERT PERSONAL TRAINER ⭐️⭐️⭐️⭐️⭐️) provides great personal training experience and accommodates to your exact requirements, he worked with me to greatly improve my strength and stamina and cardio abilities, he taught me what to eat for my diet and he taught me the correct and exact training I needed with the correct way to do the exercise for me to improve day in and day out, Paul Johnson has got years of experience and is an EXPERT PERSONAL TRAINER, I RECOMMEND PAUL JOHNSON TO EVERYONE 300% ⭐️⭐️⭐️⭐️⭐️
Paul has been a first class PT from the very start. Super knowledgeable and has helped me to totally transform my life. Highly recommended!
Awesome environment, passionate staff and friendly environment. The equipment is fantastic, huge range of professional PT's who specialise in unique fitness goals and classes. Can't recommend enough!
Great training facility. Very friendly helpful staff. Good equipment and functional area 💪💪
Paul is a very nice guy ☺️ always supportive and very helpful he has a lot of knowledge in what he does. I highly recommend him as a trainer, his classes are always fun. I really like training with Paul🙌
I joined Body Ethics in February and it’s been fantastic, the best gym I’ve been to with a great atmosphere. Lovely staff, great equipment and coaching programs to fit everyone’s needs.
Love this gymmm🤩 especially Lisa!! Thanks for always looking after me 🖤
I’ve been training with Paul for several months and would definitely recommend him. He takes a holistic view to training and really listens as well as training during sessions, focussing on overall wellbeing. My confidence at the gym and in general has improved and I have a lot to thank Paul for as he has been key to accelerating both my fitness and wellbeing journeys! ☺️
Shane and the team are the best in the buisness. There isn't another choice that comes close.
Great trainer, very knowledgeable and listens to what you want to work/improve on. Highly recommended!
I joined Body Ethics Gym last year, and I have to say, it’s been a transformative experience. From the moment I walked in, I was impressed by the clean, well-equipped facility and the welcoming atmosphere. The gym offers a wide range of modern equipment and a variety of classes that cater to all fitness levels.One of the standout features of Body Ethics is Coach Shane. His expertise and passion for fitness are evident in every session. Shane’s approach is personalized and encouraging, making each workout both challenging and enjoyable. He takes the time to understand each member’s goals and tailors his coaching to help them achieve their best.
I have been training at Body Ethic for couple of years now, facilities are brilliant and all staffs extremely competent and friendly. I also started a training/nutrition journey with Shane about 2 months ago. What can I say, competence, availability and professionalism. Listens to your needs and creates a tailor-made path that allows you to express yourself at your best and which above all is sustainable over time. You will never feel anxious and listless about training, but it will simply be a pleasure to train. Highly recommended
Wanted to join a gym but knew I would go once or twice and then make excuses not to go. Lots of internet hunting later I found Paul and met him at my local gym. Started training with him at 14 weeks post baby and the support and encouragement from Paul has been amazing. Fast forward three months and I feel like a different person. I am eating so much better, have more energy, I’m sleeping better and I am more focused. I am so much stronger and couldn’t be prouder of my transformation photos. I highly recommend Paul, he is kind, knowledgeable and genuinely cares about you reaching your goals. Couldn’t have done it without him.
Paul is a fantastic personal trainer who has a wealth of knowledge across many disciplines such as martial arts, organic food and more. Couldn’t recommend higher, great holistic approach to health and fitness.
Well-equipped gym with a wide range of equipment to suit different needs. Staff always friendly and happy to help. Nice atmosphere between customers and a motivating place to train.
Paul is as genuine as it comes, he will support you in whatever your goals are and give the best advise to achieve said goals. He is also a absolute wizard in bjj and good luck with a roll. He will be kind but brutal. If that puts you off it shouldn't, lean into it.
It's lovely and clean and has a brand new look since i was last there. Glad to be back
I’ve been training with Paul for 4 month - he’s a great guy and I can highly recommend him. I’m confident pushing hard in our workouts because of his strict emphasis on form and injury prevention. He’s tailored the workouts as I’ve learned which exercises I prefer, so maintaining motivation has been easy.
Great gym with great trainers and a great atmosphere. It has all the facilities and equipment you need. Having trained at various gyms over the years body ethics is by far the stand out gym in the area. I would highly recommend to anyone looking to join or change gym.
I’ve had lots of PT sessions with Paul training BJJ and Nogi. He’s a fantastic trainer and makes every session enjoyable. It’s super easier to learn from Paul.
Great gym! Kind staff and very welcoming. Well organised and extremely clean environment to be in. Would highly recommend joining 10/10 👍
Body ethics is the best gym in Hitchin to achieve your fitness goals! An amazing place to workout with professional trainers and staff who will support you through your firness journey! Great equipment and facilities too. Completely satisfied with the service and would highly recommend!
Great gym, the staff always greet you with a smile and can’t do enough for you and are always on hand if you need a bit of advice, weather it be with training or nutrition.
Been with a few other PT's and the sessions with Paul have been most enjoyable. I have learnt so much not only in my training but primarily health and nutrition where he his knowledge cannot be faulted. A very big advocate of Organic nutrition and shares a wealth of detail of his personal nutrition.Thanks again Paul
I only go to the gym's small group training sessions and the PTs are great for motivation, very knowledgeable and professional. Excellent staff too.
Parents have just moved to Hitchin and I visit them from Amsterdam. I needed a gym with all the right equipment and could easily park. Great gym with all the equipment you need (the Watson stuff is particularly cool) and the staff are really friendly too.4 min from my parents house, easily my gym of choice when I'm over.Pre workout / post session protein shakes are all fairly priced too and the place is incredibly clean.5 stats for everyone that works there. Cheers!
Extremely knowledgeable & helpful.Paul has allowed me to unlock a large portion of my potential, very grateful.
I’ve been training at BodyEthics’s for a year now and the facilities are always so clean, the staff are always so friendly and kind, they are always there for help when you need them! I love the supportive environment BodyEthics’s has, it’s always so welcoming! I recommend my friends to join BodyEthics’s, it’s great for people who are new to the gym and people who go frequently!
Love this place. Really friendly staff. Great equipment and a really good atmosphere.
I’ve been with Body Ethics since May 2021and prior to 2020 the same gym but Peak Fitness as it was called then. Best gym in Hitchin by a million miles and I should know because I’ve tried them all. Professional staff, superb equipment, ultra clean facilities and above all else a very safe environment in which to exercise. Gyms are vital for mental health and general well being as well as the physical.
Paul has been my Jui Jitsu PT for several months now. He’s diligence and meticulous approach to teaching, combined with he’s knowledge/good nature/patience and clear instructions when explaining complex movements is second to none. I can’t recommend Paul highly enough. 5 stars!
Paul is an encouraging and supportive coach with a wealth of knowledge. He gently coaxes a little more out of every session. I went to him after a full knee replacement and he has returned my knee to a strength I would not have expected at the begining of our sessions. He adapted the training sessions to suit my needs every session. My balance is 100% improved. I will be back in a few months after my second knee is replaced. Thank you Paul!
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