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When I was at my lowest ebb and struggling with my weight I discovered Body Ethics.. From the start the staff at Body Ethics have been amazing they have guided me through my personal goals and praised all my achievements., small group personal training has the advantage of motivating you from your peers and the coach. In a group, there is often more energy and maybe even some healthy competitiveness. Human nature dictates that you are more inclined to put out an all-out effort if the person sitting next to you is. Members are coached by their trainer individually and support is given throughout the whole session to make sure perfect form and appropriate weights are being used for the given exercises.! if I could give 10 stars would

I’ve had a really positive experience at this gym, I am really enjoying it, From the moment you walk in the atmosphere feels welcoming and motivating rather than intimidating, which makes a huge difference whether you’re a beginner or more experienced.The staff are friendly, approachable, and always willing to help if you have questions about equipment or workouts. I’d definitely recommend body ethics gym

I’ve been with Paul for around 2 months now and I can honestly say he has gave me a completely different perspective on my training. Paul sat me down and asked what I wanted, and he orientated my training to best suit my needs, maximise gains and to smash my targets

Wanted to join a gym but knew I would go once or twice and then make excuses not to go. Lots of internet hunting later I found Paul and met him at my local gym. Started training with him at 14 weeks post baby and the support and encouragement from Paul has been amazing. Fast forward three months and I feel like a different person. I am eating so much better, have more energy, I’m sleeping better and I am more focused. I am so much stronger and couldn’t be prouder of my transformation photos. I highly recommend Paul, he is kind, knowledgeable and genuinely cares about you reaching your goals. Couldn’t have done it without him.

Paul is a living demonstration of his knowledge and competence in both personal training and BJJ instruction. With a patient and supportive approach, I would highly recommend his services.

Giulia is an incredible personal trainer – confident, strong, and genuinely lovely to work with. From day one, she’s pushed me to go beyond what I thought I was capable of, always keeping me motivated and focused. Every session is challenging (in the best way!), and she really knows how to put you through your paces while still making it enjoyable. Her energy is infectious, and her support makes a huge difference. I’ve seen real progress thanks to her guidance and encouragement. Honestly, she’s the best, and I couldn’t recommend her more highly!

Great guy, super knowledgeable, very friendly and helpful!

Highly recommend Paul as a personal trainer. Great all round knowledge of nutrition, fitness and gym technique, with a down to earth and pragmatic approach. I'm a 48 year old guy and have always been relatively active, but engaged Paul's help when I discovered my visceral fat was very high. Following Paul's advice and plan 4 months later I've lost 8.5kg of fat and gained 2.5kg of muscle and smashed most of my targets. Thanks Paul 👍

Love this place. Really friendly staff. Great equipment and a really good atmosphere.

Paul has been a first class PT from the very start. Super knowledgeable and has helped me to totally transform my life. Highly recommended!

Great gym with a wide variety of equipment and really friendly staff. Always a good atmosphere definitely recommend.

Paul Johnson (EXPERT PERSONAL TRAINER ⭐️⭐️⭐️⭐️⭐️) provides great personal training experience and accommodates to your exact requirements, he worked with me to greatly improve my strength and stamina and cardio abilities, he taught me what to eat for my diet and he taught me the correct and exact training I needed with the correct way to do the exercise for me to improve day in and day out, Paul Johnson has got years of experience and is an EXPERT PERSONAL TRAINER, I RECOMMEND PAUL JOHNSON TO EVERYONE 300% ⭐️⭐️⭐️⭐️⭐️

I love body ethics and more specifically I love my PT Giulia 💖 I’ve been training with her for nearly 6 months now and I’ve noticed a massive difference in my physique and strength. She focuses on my goals, listens and changes things accordingly and most importantly empowers me 🥰 i now know how to do exercises independently and actually go to the gym by myself, so happy especially as I used to be so shy at the gym. I never thought I would become a gym girly but I am! 💪🏽 it’s a supportive gym environment, love the equipment and it’s even better because of my lovely PT 💕

Great gym! Kind staff and very welcoming. Well organised and extremely clean environment to be in. Would highly recommend joining 10/10 👍

Paul is a fantastic personal trainer who has a wealth of knowledge across many disciplines such as martial arts, organic food and more. Couldn’t recommend higher, great holistic approach to health and fitness.

Paul has coached me for the last 2 years he is a fantastic personal trainer

Brilliant gym with nice staff members and members, had Shane as a coach and he did a fantastic job. Would highly recommend this gym to people in the hitchin area as a great place to train with a good atmosphere

Been training at here since it opened. I've trained in many gyms but I find this gym the best for my needs. Friendly staff good equipment.

Great gym, staff are all friendly and really knowledgeable. Equipment is all in good order and clean.

Amazing gym. Everyone is friendly, professional and very knowledgeable. The gym is clean and tidy and has a good variety of equipment

Body Ethics Gym has honestly made a huge difference to me. I struggled quite badly with anxiety, and walking into a gym used to feel overwhelming—but coming here has helped me overcome that and build real confidence in myself. The staff are genuinely supportive, the atmosphere is welcoming, and you never feel judged. It’s more than just a gym, it’s a place that’s helped me mentally as well as physically.

Excellent staff

Shane and the team are the best in the buisness. There isn't another choice that comes close.

👌🏼👌🏼👌🏼👌🏼

"Exceeded expectations, highly skilled, highly recommended!"

Been a member of Body Ethics since its opening, and having tried pretty much every other gym in the area its safe to say I've found my home. Great gym with all the equipment you need, always clean and uncluttered. All the staff are top people, super friendly, knowledgeable and always happy to help and give advice/assistance. Great job by Shane and his excellent team on building this place up and setting the industry standard!

At Body Ethics Gym in Hitchin, dormakaba UK found a seamless blend of fitness and flexibility tailored to our business needs. From accommodating various fitness levels to offering bespoke yoga sessions, Body Ethics Gym provided the perfect environment for our team's wellness journey!The gym's personalised approach ensured that every workout and yoga class met our specific requirements, making us feel supported and motivated. The state-of-the-art facilities and attentive staff further elevated our experience.Body Ethics Gym in Hitchin exceeded our expectations, demonstrating a commitment to excellence and adaptability that sets them apart in the fitness industry.

Great gym with great trainers and a great atmosphere. It has all the facilities and equipment you need. Having trained at various gyms over the years body ethics is by far the stand out gym in the area. I would highly recommend to anyone looking to join or change gym.

Great gym with good facilities and a strong community feel. Everyone’s friendly, and the staff are helpful.

This is one of the best gyms I’ve been to in the area.I feel comfortable here, the equipment is great and the way it’s laid out really helps to make my work outs smoother. The staff are all Lovely and the gym is clean. I recommend trying this place out.

Great Gym! Friendly Staff, 100% have a look at the PT programmes and Classes! Something for every ability!

Great gym, the staff always greet you with a smile and can’t do enough for you and are always on hand if you need a bit of advice, weather it be with training or nutrition.

Great training facility. Very friendly helpful staff. Good equipment and functional area 💪💪

Premium quality gym. Plenty of equipment which is all clean and well maintained. Huge functional fitness area. The team are really friendly and gives off family vibes.

Paul is an encouraging and supportive coach with a wealth of knowledge. He gently coaxes a little more out of every session. I went to him after a full knee replacement and he has returned my knee to a strength I would not have expected at the begining of our sessions. He adapted the training sessions to suit my needs every session. My balance is 100% improved. I will be back in a few months after my second knee is replaced. Thank you Paul!

Great trainer, very knowledgeable and listens to what you want to work/improve on. Highly recommended!

Great equipment and excellent staff

I’ve been training at BodyEthics’s for a year now and the facilities are always so clean, the staff are always so friendly and kind, they are always there for help when you need them! I love the supportive environment BodyEthics’s has, it’s always so welcoming! I recommend my friends to join BodyEthics’s, it’s great for people who are new to the gym and people who go frequently!

Gym is well managed and always has equipment available so no waiting for ages. Equipment is decent and lots of weights for those that need extra. Gym is a friendly place all staff are very welcoming. Those who attend are equally friendly there is a good mix of men / women of all sizes and ages. I signed up to the transformation program for 12 weeks. Shane was my coach, he helps get the best out of you. Starts with a mobilisation assessment checking for mobility and any injuries. Shane does his very best so you don’t hurt yourself - very considerate. When you start Shane prepares workouts he has been flexible especially as I have young children and is not always easy to commit to advance dates/times. Not ideal for him but has moved my slots around. Shane not a coach who shouts he really makes you feel comfortable and gives constructive feedback. There is also an app which is great it monitors everything’s and gives you workout plan with videos. If you’re unsure I would say at least pop in a speak to Shane, he is not a sales man so doesn’t pressure you into anything. Give the mobilisation assessment a go… I highly recommend it.

If I could give Body ethnic A 10 star rating I would the staff are so welcoming And professional and helpful The establishment itself is very impressive with all the classes and sessions it’s amazing and they really do make you feel like family :)

Quality gym,run by Shane and Co who know what it's all about. Well equipped,.

I’ve been with Body Ethics since May 2021and prior to 2020 the same gym but Peak Fitness as it was called then. Best gym in Hitchin by a million miles and I should know because I’ve tried them all. Professional staff, superb equipment, ultra clean facilities and above all else a very safe environment in which to exercise. Gyms are vital for mental health and general well being as well as the physical.

I highly recommend Body Ethics! My trainer is Guilia, She is an amazing personal trainer who is incredibly supportive and motivating. From the start, she made me feel comfortable while still pushing me to challenge myself and stay focused on my goals.Guilia always brings great energy to every session and genuinely cares about helping her clients improve. She takes the time to guide me through each exercise, making sure my form is right and encouraging me to push a little further every time.Thanks to her support and motivation, I feel stronger, more confident, and much more committed to my fitness journey. If you’re looking for a trainer who truly cares about your progress and helps push you towards your goals, I definitely recommend Guilia at Body Ethics and to add body ethics is one of the best gym in gym I love the vibe and community at body ethics.

Brilliant Gym! Highly recommend Body ethics. Shane and the team are very Polite, Knowledgeable and promote confidence throughout. The Gym is very up to date, clean and friendly place to be. You won't be disappointed. Wether your going for a personal training session or a workout with a friend, Body ethics is the place to be!!

Highly recommend body ethics 🙌 this gym is very friendly! everyone is so nice. Soon as I started I was comfortable going on my own, if you ever need help someone is always there. I had Giulia as my PT for 5 month she was amazing got me seeing results made my gym sessions enjoyable always happy and pushed you that little bit more. Love how all the gym members go out and socialise. Shane is great always answering my questions and very approachable..