Our Founder
"Define Your Ethos"
Hi, my name is Shane Raymond DFAC Pro and CEO of Body Ethics Gym. Body Ethics is the culmination of a life’s work in the health and fitness industry and truly represents the next step for me, for the industry and my team. Body Ethics opened its doors in Hitchin in 2020 with a vision of best in class coaching and to build a community for anyone willing to commit to making a change in their life.
My journey started with a former British Bodybuilding Champion, a love for resistance training and the hunger to be better tomorrow than I am today. I have learnt many lessons as a natural bodybuilder, foremost that hard work pays off! Applying this ethos to other aspects of my life has defined who I am as a competitor, business leader and most recently a father. Great things do not come without sacrifice, knowing this I committed completely to my vision of competing and started down the path to become the coach I am today allowing me freedom and the opportunity to share my knowledge in helping others achieve their fitness goals.
The Team
Meet our amazing staff members who keep our training facility ticking over
Lissa
Gym Manager
I’ve known Shane for well over 7 years now, we first met as I came to him regarding PT and have continued that on to this day. Having worked with him for so long, I knew I could invest into Shane and, more importantly, Body Ethics.
My training has mainly been weight training and included positive nutritional habits to help me lose over eight stone – I was 24 stone back then, so I know the importance exercise and nutrition can have!
Coaches
Meet our day-to-day coaching staff to guide you on your journey
Shane
CEO & Coach
I am here to help improve and transform the lives of professional individuals through nutrition and exercise resulting in increased confidence, self esteem and productivity.
My unique approach to coaching will complement and not complicate your current lifestyle. Together we will work towards eliminating bad habits, install good ones, and set out a clear plan of action.
Jordan
Fitness Coach
Hi I’m Jordan, I take an interest in weight lifting, bodybuilding, competing and helping people achieve their goals. Using a background of weight lifting and years of training experience, we will tailor sessions to your specific need – you’re in the driving seat.
Whether you’re looking to build confidence, expand your knowledge in the gym, lose a few pounds or grow muscle, we will put the right plan together to achieve your goal.
Paul
Fitness Coach
With over 13 years of experience in the fitness industry, I believe in trimming the fat and fluff not only from my clients physiques, but also from their workouts and nutrition.
My approach to creating programs is using trialled and tested methods. This enables clients to yield sustainable results by consistently applying fundamental basics to training.
Michael
Fitness Coach
I’m not just a personal trainer — I’m someone who’s on the journey too. As a hybrid athlete, I combine strength, endurance, and sport-specific training into programs that get real results, without the fluff or confusion.
I’ve been strength training for over 10 years, and in that time, I’ve made just about every mistake there is. That experience taught me what doesn’t work — the quick fixes, the random plans, the burnout. Now, I use tried-and-tested methods that focus on consistency, performance, and progress you can actually see and feel.
Giulia
Fitness Coach
Hi, I’m Giulia a strength coach specialising in helping women build muscle, confidence, and long-term discipline. I believe training is more than aesthetics.
It’s about creating structure, raising standards, and developing resilience that carries into every area of your life.
Through progressive strength training and sustainable habits, I help women:
• Build lean muscle
• Improve body composition
• Increase strength and performance
• Develop a healthier relationship with food and training
My coaching focuses on long-term results , not extremes, not quick fixes. Just consistent, intelligent training that transforms both body and mindset.
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Members of amazing staff that are here for all your needs
Our dedicated team of trainers and fitness coaches are here to guide and support you on your fitness journey, ensuring you achieve your goals safely and effectively.
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Partnered services on offer regularly at our facility
In addition to our gym facilities, we offer a range of services such as physiotherapy, fitness classes and beauty treatments to provide a proactive approach to your well-being, these services are provided by our partnered businesses.
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We have over 80+ pieces of state-of-the-art equipment
Experience a workout like no other with our extensive collection of work-out equipment, from cardio machines and free weights to cutting-edge resistance training devices, all designed to help you reach peak performance.