Look Inside

Our training facility has numerous options for every gym-goer

  • Free weights area
  • Over 25 plate-loaded machines
  • Watson cable machine with 8 stations
  • Functional rig
  • Cardio section
  • Functional training area including sled track, SkiErg, Assault Bike and more.
  • Studio with monkey bar rig
  • Fitness classes
  • Group training
  • Physiotherapy
  • Sunbed

Our studio is home to numerous classes

As well as the classes hosted within our studio, we have a monkey bar rig for functional training, TRX and more equipment for any circuit training needs.

What classes can you find in our studio?

Booty Flex, Bounce and Pole are just some of the classes we house within our studio, alongside BE12 and Fit For Duty in other areas of our gym.

Hardiman Performance

We wanted to create something different, something which can take you on a journey from injury back to sport, from surgery back to walking and from pain right back to your best. We wanted to create something that focussed on your story, your goals, your desires and help you to become you again. A place which removed frustrations, gave you a real understanding, didn’t blind you with over medicalised jargon and got you back on the path to recovery.

We wanted to give you back the power, encourage you to be resilient and not reliant. An environment where we can give you the tools to thrive over the long term and not merely rely on short term fixes. This is what we have at Hardiman Performance.

Lash & Brow Design

Lash and Brow Design is a multi award winning salon and training academy based in Hitchin, Hertfordshire.

We offer bespoke treatments in a warm friendly environment where you can relax and have you time.

Our team of therapists are highly qualified in all the treatments and specialise the treatments we offer.

All treatments are carried out in our beautiful salon where you can relax and have YOU time.

Ready to 'Define Your Ethos'?

Pop us a message and we’ll book you in for a tour at our premium training facility.