Join Body Ethics Today
At Body Ethics, we are passionate about improving the lives of others through exercise and nutrition. We offer a fitness facility that is inclusive of all abilities, led by a team of experts and like-minded individuals.
Be a part of something exceptional, more than just a gym – our community is at the heart of everything we do – we’re here to help you ‘define your ethos’.
Lower Floor
This dynamic space is dedicated to strength-building and sculpting, offering a comprehensive selection of free weights and cutting-edge machines to cater to fitness enthusiasts of all levels.
Whether you’re a novice or a seasoned lifter, this expansive area provides a diverse range of equipment, including dumbbells, barbells, and various resistance machines, ensuring an engaging and effective workout experience.
- Free weights area
- Plate-loaded machines
- Racks and rigs
- Pin-loaded machines
Upper Floor
The focus on the upper floor is cardio and conditioning. This floor buzzes with energy and determination, and contains a variety of treadmills, skiErgs and wind bikes. Our workout spaces allow you to tailor your workouts to your preferences, this floor also features dedicated spaces for functional training and group workouts, making it the ideal destination to elevate your cardiovascular fitness and overall conditioning.
- SkiErgs and bikeErgs
- Wind Bikes
- Curve runner
- Treadmills
Studio Space
Our studio is designed to accommodate a wide range of activities and professionals, from yoga and Pilates instructors to dance teachers and therapists. Whether you’re looking to host a fitness class, a therapeutic session, or a wellness workshop, our studio provides the perfect environment to support your needs. With ample space and modern amenities, our studio is the ideal place to bring your clients and classes.
- Yoga Instructors
- Pilates Instructors
- Dance Teachers
- Physiotherapists
- Life Coaches
- Yoga and aerial yoga
- Pole-Flex
Partnered Services
At our gym, we are committed to supporting your well-being, and that’s why we offer an extensive range of partnered services to enhance your fitness journey. Our on-site physiotherapy services are here to ensure you stay injury-free and at the peak of your physical performance, providing expert care and guidance.
For those in search of a touch of pampering and self-care, our beauty treatments include lash and brow services that will leave you feeling rejuvenated and exuding confidence.
Additionally, our partnered fitness classes are thoughtfully designed to inject diversity and excitement into your workouts, with expert instructors leading classes catering to various fitness levels and interests
- Physiotherapy
- Lash & Brow Salon
- Yoga and aerial yoga
- Pole-Flex
What Our Members Say
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Body Ethics is a premium training facility and gym in Hitchin. Come down and explore our gym today!
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I really appreciate the way Paul understood my own goals, accepted my own levels of fitness, and set about improving and pushing them! He always encourages and supports you to go the extra, and I find myself doing more than I thought I was capable of - certainly more than I would have done on my own. Paul is very knowledgeable, inspiring and a great guy. Highly recommended!
I’ve been training with Paul for several months and would definitely recommend him. He takes a holistic view to training and really listens as well as training during sessions, focussing on overall wellbeing. My confidence at the gym and in general has improved and I have a lot to thank Paul for as he has been key to accelerating both my fitness and wellbeing journeys! ☺️
Love this gymmm🤩 especially Lisa!! Thanks for always looking after me 🖤
Great gym, the staff always greet you with a smile and can’t do enough for you and are always on hand if you need a bit of advice, weather it be with training or nutrition.
Paul Johnson (EXPERT PERSONAL TRAINER ⭐️⭐️⭐️⭐️⭐️) provides great personal training experience and accommodates to your exact requirements, he worked with me to greatly improve my strength and stamina and cardio abilities, he taught me what to eat for my diet and he taught me the correct and exact training I needed with the correct way to do the exercise for me to improve day in and day out, Paul Johnson has got years of experience and is an EXPERT PERSONAL TRAINER, I RECOMMEND PAUL JOHNSON TO EVERYONE 300% ⭐️⭐️⭐️⭐️⭐️
Love coming to Body Ethics for so many reasons. The team are so friendly, incredibly knowledgeable and the coaches provide expert guidance that helps me get the most out of my fitness journey.I love how there are two floors, with state-of-the-art equipment.What sets this gym apart is that it makes you feel like a second home as soon as you walk in.Highly recommend!
I'm not a regular gym person - I tend to exercise outdoors - however I wanted a focused 3 month 1:1 strength programme. Paul was my 1:1 personal trainer, he was really knowledgeable and made a great programme for me. The range of equipment is amazing and I am so pleased with the results. Paul always made the sessions enjoyable. All the staff are so friendly and helpful. I'll be back for another winter strength plan.
This is one of the best gyms I’ve been to in the area.I feel comfortable here, the equipment is great and the way it’s laid out really helps to make my work outs smoother. The staff are all Lovely and the gym is clean. I recommend trying this place out.
I’ve been with Paul for around 2 months now and I can honestly say he has gave me a completely different perspective on my training. Paul sat me down and asked what I wanted, and he orientated my training to best suit my needs, maximise gains and to smash my targets
Paul is an encouraging and supportive coach with a wealth of knowledge. He gently coaxes a little more out of every session. I went to him after a full knee replacement and he has returned my knee to a strength I would not have expected at the begining of our sessions. He adapted the training sessions to suit my needs every session. My balance is 100% improved. I will be back in a few months after my second knee is replaced. Thank you Paul!
Great training facility. Very friendly helpful staff. Good equipment and functional area 💪💪
Awesome environment, passionate staff and friendly environment. The equipment is fantastic, huge range of professional PT's who specialise in unique fitness goals and classes. Can't recommend enough!
Paul is a lovely guy, very knowledgeable, encouraging and patient. His sessions are fun and very productive.
I have been training at Body Ethic for couple of years now, facilities are brilliant and all staffs extremely competent and friendly. I also started a training/nutrition journey with Shane about 2 months ago. What can I say, competence, availability and professionalism. Listens to your needs and creates a tailor-made path that allows you to express yourself at your best and which above all is sustainable over time. You will never feel anxious and listless about training, but it will simply be a pleasure to train. Highly recommended
It's lovely and clean and has a brand new look since i was last there. Glad to be back
I’ve been with Body Ethics since May 2021and prior to 2020 the same gym but Peak Fitness as it was called then. Best gym in Hitchin by a million miles and I should know because I’ve tried them all. Professional staff, superb equipment, ultra clean facilities and above all else a very safe environment in which to exercise. Gyms are vital for mental health and general well being as well as the physical.
Excellent training facilities, with approachable, friendly & super knowledgeable trainers. This is the place to go in Hitchin if you're serious about achieving your health goals.
Body ethics is the best gym in Hitchin to achieve your fitness goals! An amazing place to workout with professional trainers and staff who will support you through your firness journey! Great equipment and facilities too. Completely satisfied with the service and would highly recommend!
I’ve been training with Paul for 4 month - he’s a great guy and I can highly recommend him. I’m confident pushing hard in our workouts because of his strict emphasis on form and injury prevention. He’s tailored the workouts as I’ve learned which exercises I prefer, so maintaining motivation has been easy.
Great trainer, very knowledgeable and listens to what you want to work/improve on. Highly recommended!
Well-equipped gym with a wide range of equipment to suit different needs. Staff always friendly and happy to help. Nice atmosphere between customers and a motivating place to train.
Shane and the team are the best in the buisness. There isn't another choice that comes close.
Premium quality gym. Plenty of equipment which is all clean and well maintained. Huge functional fitness area. The team are really friendly and gives off family vibes.
I joined Body Ethics in February and it’s been fantastic, the best gym I’ve been to with a great atmosphere. Lovely staff, great equipment and coaching programs to fit everyone’s needs.
Extremely knowledgeable & helpful.Paul has allowed me to unlock a large portion of my potential, very grateful.
Great gym with great trainers and a great atmosphere. It has all the facilities and equipment you need. Having trained at various gyms over the years body ethics is by far the stand out gym in the area. I would highly recommend to anyone looking to join or change gym.
Paul has coached me for the last 2 years he is a fantastic personal trainer
Paul is a fantastic personal trainer who has a wealth of knowledge across many disciplines such as martial arts, organic food and more. Couldn’t recommend higher, great holistic approach to health and fitness.
Parents have just moved to Hitchin and I visit them from Amsterdam. I needed a gym with all the right equipment and could easily park. Great gym with all the equipment you need (the Watson stuff is particularly cool) and the staff are really friendly too.4 min from my parents house, easily my gym of choice when I'm over.Pre workout / post session protein shakes are all fairly priced too and the place is incredibly clean.5 stats for everyone that works there. Cheers!
I’ve had lots of PT sessions with Paul training BJJ and Nogi. He’s a fantastic trainer and makes every session enjoyable. It’s super easier to learn from Paul.
I only go to the gym's small group training sessions and the PTs are great for motivation, very knowledgeable and professional. Excellent staff too.
Great gym! Kind staff and very welcoming. Well organised and extremely clean environment to be in. Would highly recommend joining 10/10 👍
Paul is a very nice guy ☺️ always supportive and very helpful he has a lot of knowledge in what he does. I highly recommend him as a trainer, his classes are always fun. I really like training with Paul🙌
When I was at my lowest ebb and struggling with my weight I discovered Body Ethics.. From the start the staff at Body Ethics have been amazing they have guided me through my personal goals and praised all my achievements., small group personal training has the advantage of motivating you from your peers and the coach. In a group, there is often more energy and maybe even some healthy competitiveness. Human nature dictates that you are more inclined to put out an all-out effort if the person sitting next to you is. Members are coached by their trainer individually and support is given throughout the whole session to make sure perfect form and appropriate weights are being used for the given exercises.! if I could give 10 stars would
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