Join Body Ethics Today

At Body Ethics, we are passionate about improving the lives of others through exercise and nutrition. We offer a fitness facility that is inclusive of all abilities, led by a team of experts and like-minded individuals.

Be a part of something exceptional, more than just a gym – our community is at the heart of everything we do – we’re here to help you ‘define your ethos’.

Memberships

Lower Floor

This dynamic space is dedicated to strength-building and sculpting, offering a comprehensive selection of free weights and cutting-edge machines to cater to fitness enthusiasts of all levels.

Whether you’re a novice or a seasoned lifter, this expansive area provides a diverse range of equipment, including dumbbells, barbells, and various resistance machines, ensuring an engaging and effective workout experience.

  • Free weights area
  • Plate-loaded machines
  • Racks and rigs
  • Pin-loaded machines

Upper Floor

The focus on the upper floor is cardio and conditioning. This floor buzzes with energy and determination, and contains a variety of treadmills, skiErgs and wind bikes. Our workout spaces allow you to tailor your workouts to your preferences, this floor also features dedicated spaces for functional training and group workouts, making it the ideal destination to elevate your cardiovascular fitness and overall conditioning.

  • SkiErgs and bikeErgs
  • Wind Bikes
  • Curve runner
  • Treadmills

Studio Space

Our studio is designed to accommodate a wide range of activities and professionals, from yoga and Pilates instructors to dance teachers and therapists. Whether you’re looking to host a fitness class, a therapeutic session, or a wellness workshop, our studio provides the perfect environment to support your needs. With ample space and modern amenities, our studio is the ideal place to bring your clients and classes.

  • Yoga Instructors
  • Pilates Instructors
  • Dance Teachers
  • Physiotherapists
  • Life Coaches
  • Yoga and aerial yoga
  • Pole-Flex
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Partnered Services

At our gym, we are committed to supporting your well-being, and that’s why we offer an extensive range of partnered services to enhance your fitness journey. Our on-site physiotherapy services are here to ensure you stay injury-free and at the peak of your physical performance, providing expert care and guidance.

For those in search of a touch of pampering and self-care, our beauty treatments include lash and brow services that will leave you feeling rejuvenated and exuding confidence.

Additionally, our partnered fitness classes are thoughtfully designed to inject diversity and excitement into your workouts, with expert instructors leading classes catering to various fitness levels and interests

  • Physiotherapy
  • Lash & Brow Salon
  • Yoga and aerial yoga
  • Pole-Flex

What Our Members Say

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Jatinder Matharu
5.0
April 6, 2025
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Kristian Johnson
5.0
March 2, 2025
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Marcin Bator
5.0
February 2, 2025

Get Ready ToDefine Your Ethos

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Body Ethics is a premium training facility and gym in Hitchin. Come down and explore our gym today!

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Location

68 Wilbury Way
Hitchin
Hertfordshire
SG4 0TP

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Kieran Astridge
5.0
November 17, 2022

Premium quality gym. Plenty of equipment which is all clean and well maintained. Huge functional fitness area. The team are really friendly and gives off family vibes.

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Steve Odwyer
5.0
June 1, 2023
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Wayne Johnson
5.0
June 1, 2023

Fantastic service. from a top trainer

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Sam Tenny
5.0
July 28, 2020

Helpful staff and Fantastic equipment. A great gym based in Hitchin!

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Amandeep Basra
5.0
May 23, 2023

Paul Johnson (EXPERT PERSONAL TRAINER ⭐️⭐️⭐️⭐️⭐️) provides great personal training experience and accommodates to your exact requirements, he worked with me to greatly improve my strength and stamina and cardio abilities, he taught me what to eat for my diet and he taught me the correct and exact training I needed with the correct way to do the exercise for me to improve day in and day out, Paul Johnson has got years of experience and is an EXPERT PERSONAL TRAINER, I RECOMMEND PAUL JOHNSON TO EVERYONE 300% ⭐️⭐️⭐️⭐️⭐️

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Trevor Yu
5.0
May 30, 2023

Been with a few other PT's and the sessions with Paul have been most enjoyable. I have learnt so much not only in my training but primarily health and nutrition where he his knowledge cannot be faulted. A very big advocate of Organic nutrition and shares a wealth of detail of his personal nutrition.Thanks again Paul

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Simone Scola
5.0
February 2, 2025

I have been training at Body Ethic for couple of years now, facilities are brilliant and all staffs extremely competent and friendly. I also started a training/nutrition journey with Shane about 2 months ago. What can I say, competence, availability and professionalism. Listens to your needs and creates a tailor-made path that allows you to express yourself at your best and which above all is sustainable over time. You will never feel anxious and listless about training, but it will simply be a pleasure to train. Highly recommended

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Henry
5.0
November 19, 2023

I’ve been training with Paul for 4 month - he’s a great guy and I can highly recommend him. I’m confident pushing hard in our workouts because of his strict emphasis on form and injury prevention. He’s tailored the workouts as I’ve learned which exercises I prefer, so maintaining motivation has been easy.

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Anita Thind
5.0
November 17, 2023

Love coming to Body Ethics for so many reasons. The team are so friendly, incredibly knowledgeable and the coaches provide expert guidance that helps me get the most out of my fitness journey.I love how there are two floors, with state-of-the-art equipment.What sets this gym apart is that it makes you feel like a second home as soon as you walk in.Highly recommend!

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Paul Johnson
5.0
May 31, 2023
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HARRY GRAINGER
5.0
June 17, 2024

👌🏼👌🏼👌🏼👌🏼

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Marketing GB dormakaba
5.0
February 20, 2024

At Body Ethics Gym in Hitchin, dormakaba UK found a seamless blend of fitness and flexibility tailored to our business needs. From accommodating various fitness levels to offering bespoke yoga sessions, Body Ethics Gym provided the perfect environment for our team's wellness journey!The gym's personalised approach ensured that every workout and yoga class met our specific requirements, making us feel supported and motivated. The state-of-the-art facilities and attentive staff further elevated our experience.Body Ethics Gym in Hitchin exceeded our expectations, demonstrating a commitment to excellence and adaptability that sets them apart in the fitness industry.

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Rose Oliver
5.0
November 9, 2023

I’ve been training at BodyEthics’s for a year now and the facilities are always so clean, the staff are always so friendly and kind, they are always there for help when you need them! I love the supportive environment BodyEthics’s has, it’s always so welcoming! I recommend my friends to join BodyEthics’s, it’s great for people who are new to the gym and people who go frequently!

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Asher Smith
5.0
October 3, 2022
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Alf Heath
5.0
May 30, 2023
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Rikki “H”
5.0
August 11, 2023

Paul is as genuine as it comes, he will support you in whatever your goals are and give the best advise to achieve said goals. He is also a absolute wizard in bjj and good luck with a roll. He will be kind but brutal. If that puts you off it shouldn't, lean into it.

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Jonathan Mason
5.0
June 15, 2024

Excellent training facilities, with approachable, friendly & super knowledgeable trainers. This is the place to go in Hitchin if you're serious about achieving your health goals.

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George Moore
5.0
May 23, 2023

Extremely knowledgeable & helpful.Paul has allowed me to unlock a large portion of my potential, very grateful.

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Nasar Rehman
5.0
December 23, 2023

Shane and the team are the best in the buisness. There isn't another choice that comes close.

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Natalie P
5.0
July 28, 2024

I’ve been training with Paul for several months and would definitely recommend him. He takes a holistic view to training and really listens as well as training during sessions, focussing on overall wellbeing. My confidence at the gym and in general has improved and I have a lot to thank Paul for as he has been key to accelerating both my fitness and wellbeing journeys! ☺️

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Kristian Johnson
5.0
March 2, 2025

As an amateur footballer I kept getting injured and always found weight training impossible to balance with my work, football and running. Paul helped build me a plan that not only works alongside my other activities but compliments them as well.I started with Paul 4 months ago and completed a 3 month plan we agreed. Since then I've not once been injured (trust me when I say that's a big thing for me!), and I'm arguably in the best shape of my life. The plan and motivation Paul gave me is something I'm incredibly happy with. I would recommend him to anyone

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Alex Stoker
5.0
June 15, 2024

I joined Body Ethics Gym last year, and I have to say, it’s been a transformative experience. From the moment I walked in, I was impressed by the clean, well-equipped facility and the welcoming atmosphere. The gym offers a wide range of modern equipment and a variety of classes that cater to all fitness levels.One of the standout features of Body Ethics is Coach Shane. His expertise and passion for fitness are evident in every session. Shane’s approach is personalized and encouraging, making each workout both challenging and enjoyable. He takes the time to understand each member’s goals and tailors his coaching to help them achieve their best.

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This is one of the best gyms I’ve been to in the area.I feel comfortable here, the equipment is great and the way it’s laid out really helps to make my work outs smoother. The staff are all Lovely and the gym is clean. I recommend trying this place out.

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joe towle
5.0
May 30, 2023

I’ve been with Paul for around 2 months now and I can honestly say he has gave me a completely different perspective on my training. Paul sat me down and asked what I wanted, and he orientated my training to best suit my needs, maximise gains and to smash my targets

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J G
5.0
August 28, 2020
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Tom Halloran
5.0
May 31, 2023

I really appreciate the way Paul understood my own goals, accepted my own levels of fitness, and set about improving and pushing them! He always encourages and supports you to go the extra, and I find myself doing more than I thought I was capable of - certainly more than I would have done on my own. Paul is very knowledgeable, inspiring and a great guy. Highly recommended!

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Reuven Cooper
5.0
October 25, 2022

Great gym with great trainers and a great atmosphere. It has all the facilities and equipment you need. Having trained at various gyms over the years body ethics is by far the stand out gym in the area. I would highly recommend to anyone looking to join or change gym.

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Dale Marshall
5.0
October 25, 2022

Brilliant Gym! Highly recommend Body ethics. Shane and the team are very Polite, Knowledgeable and promote confidence throughout. The Gym is very up to date, clean and friendly place to be. You won't be disappointed. Wether your going for a personal training session or a workout with a friend, Body ethics is the place to be!!

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Mariann Ashmore
5.0
April 22, 2021
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Courtney
5.0
April 2, 2024

Wanted to join a gym but knew I would go once or twice and then make excuses not to go. Lots of internet hunting later I found Paul and met him at my local gym. Started training with him at 14 weeks post baby and the support and encouragement from Paul has been amazing. Fast forward three months and I feel like a different person. I am eating so much better, have more energy, I’m sleeping better and I am more focused. I am so much stronger and couldn’t be prouder of my transformation photos. I highly recommend Paul, he is kind, knowledgeable and genuinely cares about you reaching your goals. Couldn’t have done it without him.

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Ayden Budd
5.0
February 7, 2024

Excellent facilities, good environment, professional and clean.

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Tunde Adeyemi
5.0
June 1, 2023

"Exceeded expectations, highly skilled, highly recommended!"

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Manjit Kaur
5.0
August 7, 2024

Body ethics is the best gym in Hitchin to achieve your fitness goals! An amazing place to workout with professional trainers and staff who will support you through your firness journey! Great equipment and facilities too. Completely satisfied with the service and would highly recommend!

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Lindsay Dexter
5.0
June 1, 2023

I've got exactly what I wanted out the training sessions with Paul.. increased fitness levels and confidence in pushing myself at the gym. He also has expert knowledge in nutrition and supplements to aid a healthy and optimal lifestyle. Thanks so much 🙏

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Neil Marsh
5.0
August 15, 2022
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David Williams
5.0
July 27, 2024

Highly recommend Paul as a personal trainer. Great all round knowledge of nutrition, fitness and gym technique, with a down to earth and pragmatic approach. I'm a 48 year old guy and have always been relatively active, but engaged Paul's help when I discovered my visceral fat was very high. Following Paul's advice and plan 4 months later I've lost 8.5kg of fat and gained 2.5kg of muscle and smashed most of my targets. Thanks Paul 👍

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John Kain
5.0
June 1, 2023

Paul is a lovely guy, very knowledgeable, encouraging and patient. His sessions are fun and very productive.

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Rachel harrigan0716
5.0
January 2, 2024

Amazing staff… amazing gym I love it here.

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Tyrane Clarke
5.0
May 30, 2023

Amazing gym and trainer!

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Liz Ward
5.0
April 30, 2023

I'm not a regular gym person - I tend to exercise outdoors - however I wanted a focused 3 month 1:1 strength programme. Paul was my 1:1 personal trainer, he was really knowledgeable and made a great programme for me. The range of equipment is amazing and I am so pleased with the results. Paul always made the sessions enjoyable. All the staff are so friendly and helpful. I'll be back for another winter strength plan.

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Conor Mathers
5.0
April 16, 2024

Great equipment and excellent staff

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Amber Khera
5.0
December 20, 2023

Love this gymmm🤩 especially Lisa!! Thanks for always looking after me 🖤

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Jatinder Matharu
5.0
April 6, 2025

I only go to the gym's small group training sessions and the PTs are great for motivation, very knowledgeable and professional. Excellent staff too.

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Roxi Peacock
5.0
October 7, 2020

Awesome environment, passionate staff and friendly environment. The equipment is fantastic, huge range of professional PT's who specialise in unique fitness goals and classes. Can't recommend enough!

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Maria Johnson
5.0
June 1, 2023

Paul has coached me for the last 2 years he is a fantastic personal trainer

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S B
5.0
July 1, 2024

Paul is an encouraging and supportive coach with a wealth of knowledge. He gently coaxes a little more out of every session. I went to him after a full knee replacement and he has returned my knee to a strength I would not have expected at the begining of our sessions. He adapted the training sessions to suit my needs every session. My balance is 100% improved. I will be back in a few months after my second knee is replaced. Thank you Paul!

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Paul Bennett
5.0
January 6, 2023

Quality gym,run by Shane and Co who know what it's all about. Well equipped,.

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Sam McLoughlin
5.0
December 31, 2023

Parents have just moved to Hitchin and I visit them from Amsterdam. I needed a gym with all the right equipment and could easily park. Great gym with all the equipment you need (the Watson stuff is particularly cool) and the staff are really friendly too.4 min from my parents house, easily my gym of choice when I'm over.Pre workout / post session protein shakes are all fairly priced too and the place is incredibly clean.5 stats for everyone that works there. Cheers!

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Marc Woolhead
5.0
June 1, 2023
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damian El-haj
5.0
April 9, 2024

Paul has been my Jui Jitsu PT for several months now. He’s diligence and meticulous approach to teaching, combined with he’s knowledge/good nature/patience and clear instructions when explaining complex movements is second to none. I can’t recommend Paul highly enough. 5 stars!


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